SoulFullHeart Healing

by Gabriel Solais

Grief is a profound experience in the wake of Loss.

It opens the heart to the bedrock of our humanity and our divinity. It can be where the two join hands. Ultimately in our highest heart and soul essence, there is no loss, just a death and rebirth, a transmutation of energy.

Of course, the circumstance and specifics of the loss can be quite jarring and extremely painful. To lose a child or other loved one in a tragic way holds so much energy than if it were in a natural one. Tragic grief is one that has so many dimensions to it that needs the time and space necessary to be as real and expressive as possible.

Grief is held by parts of us for so many reasons. It can be an inner child or teenager, inner shame and guilt, rage, and/or hurt. It is held…

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