by Matt Kahn
My friends and I have a running joke. We like to say, “I am not a perfectionist, but I’m working on it.” This light-hearted one-liner is a bird’s eye view into the infrastructure of intensity I lived in during the early developmental years of my spiritual journey. To the best of my ability, I forged into inner explorer mode, eager to glean each insight and accomplish each milestone to the point where I was so worried about getting it wrong that I wasn’t able to enjoy the perfection of my evolution. Perhaps this rings true for you as well.
While all of us living on planet Earth are empaths of varying degrees of awareness, embodiment, and integration, the majority of empaths who are aware of their energetic sensitivities are also recovering spiritual perfectionists. Because an energetically sensitive being has an inferior ego, or conditioning fed by low…
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