Heal YourSelf by Nourishing Your Mind, Body & Spirit

Happy Full Moon everyone! 🙂 I was unwell for few days and I got behind on my week’s goal so I am posting two posts today! But 1st since it’s a Full Moon weekend, check out my earlier post on the Full Moon Magic here and how you can make the most of it’s magical energy!


Okay, now we can move on to today’s post ‘Surviving Dark Night of the Soul’….

Having gone through this last summer I feel like I can share my tips and what I wish I knew back then. I am aware everyone’s experience is different and so will these tips, some might work better for you than others, but I will share what has helped me & what I wish I knew then & I hope you find this helpful.

It’s been a year since this all started and I’ve learnt a lot &…

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